Garlic also contains vitamins and minerals such as manganese, vitamin B1, B6, and C, selenium, calcium, copper, potassium, phosphorus and iron. protect against organ damage from heavy metal toxicity.However, allicin is an unstable compound that is only briefly present in fresh garlic after it’s been cut or crushed.īesides fighting bacterial, viral, and fungal infections, garlic is also known to:
The allium family plants all contain sulfur compounds, the most famous of those known is allicin, which has antibacterial, antiviral, and antifungal properties. Garlic ( Allium sativum), is closely related to onions, scallions, chives, leeks and shallots. Today, we can take advantage of yet another powerful effect of garlic: it helps keep fellow humans 6 feet away! Medicinal benefits of garlic It has also been known for a long time that garlic keeps vampires away. Eat garlic! Garlic has been used by humans for thousand of years for cooking purposes and for its medicinal benefits.
